Find the Support You Deserve

Seeking therapy is an act of courage and self-love. This page is here to help you find the right mental health professional for your unique journey — because you deserve support that truly fits you.

How to Find a Therapist

• Psychology Today: Search by location, specialty, and insurance at psychologytoday.com
• BetterHelp: Access licensed therapists online from the comfort of your home at betterhelp.com
• Therapy for Black Girls: A directory of culturally competent therapists at therapyforblackgirls.com
• Open Path Collective: Affordable therapy sessions for those in need at openpathcollective.org

What to Look For

When choosing a therapist, consider their specialties, cultural competency, communication style, and whether they accept your insurance. It's okay to try more than one therapist until you find the right fit.

You Are Worth It

Taking the first step toward therapy is one of the most powerful investments you can make in yourself. We're rooting for you every step of the way. 🤍